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Mix Up Your Workout.


About DRILLS Practice


Workouts don't need to be boring. 
Now you can get fit and athletic with
DRILLS Practice.

DRILLS Practice is a new football-based circuit training workout in DC. Experienced DRILLS coaches incorporate football drills into workouts to for a fun, full-body workout. Now everyone can workout like a pro-athlete to get fit and stay fit. 
Agility Ladders. Hurdles. Cone drills. Routes. Coverage. One-on-Ones. Competition, and more. 


"I hate running. But throw a ball to me, and I'll run sprints all day."